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Triggers and Trauma E-book

5 Things You can do right NOW to help with triggers

In this e-book, I teach you five practical skills that you can use now to gain control over your triggers. These skills, when practiced regularly, can significantly help you in your relationships with your loved ones and your work life.

PTSD Triggers and Trauma E book
About the Book
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EMDR Therapy for individuals

Experience transformative healing from trauma with one on one EMDR therapy, designed to alleviate the distress associated with traumatic life experiences through structured, evidence-based protocols.

EMDR Consultation for therapists

Enhance your therapeutic practice by consulting with a seasoned EMDR specialist. Receive guidance, support, and advanced insights to optimize your treatment strategies and enhance outcomes for your clients.
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EMDR Training for therapists

Downloadable EMDR resources, webinars and other educational materials, designed to equip you with the skills and knowledge to effectively implement this EMDR in your practice, ensuring high standards of client care.