After a sudden or traumatic event—like a car accident, medical emergency, violent crime, or the loss of a loved one—your nervous system can stay in overdrive. You may struggle with sleep, appetite, or intrusive thoughts. EMDR therapy can help your brain process the shock and return to a calmer state.Using evidence-based techniques like the ASSYST protocol, I help individuals regulate their nervous system after a critical incident. This approach can help prevent post-traumatic stress from developing.
You don’t need to stay in survival mode.
Book your EMDR session today and take the first step toward healing.
Get updates on trainings and new resources straight to your inbox.