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EMDR for Healthcare Professionals

EMDR helps Healthcare Professionals with Vicarious Trauma

Healthcare professionals are prone to experiencing vicarious trauma and post-trauma injuries due to workplace experiences. Therefore, proper treatment, such as Eye Movement Desensitization and Reprocessing (EMDR) will prevent symptoms from worsening. EMDR has a proven track record of reducing PTSD symptoms.

The EMDR protocol for recent critical incidents was tested in a randomized controlled trial in a technological disaster context. The conclusion of this study showed that using EMDR to process the upsetting workplace experience seems to help individuals consolidate the experience in their minds so that it no longer upsets them. After a session, individuals may find that any triggers related to the experience are no longer disturbing.

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EMDR can Prevent  Vicarious Trauma & PTSD Symptoms From Worsening

EMDR can be helpful for the prevention of vicarious trauma symptoms. Early treatment prevents these symptoms from worsening. Some common symptoms of vicarious trauma include isolation, no longer being interested in activities which used to bring joy, irritability, anger, and low mood which can worsen without intervention. Over time, individuals may feel numb or apathetic about their job.

If you experience these symptoms, it is crucial to seek help as soon as possible. With EMDR treatment, most of these symptoms can be resolved.

Healthcare professionals suffering from post-trauma symptoms may experience a range of symptoms, from tearfulness to feeling numb, to the inability to sleep, intrusive thoughts, flashbacks, feeling disconnected from reality or dissociation, anger or difficulty regulating negative emotions. EMDR helps prevent these symptoms from worsening and, in many cases, relieves the symptoms entirely.

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Health Care Professionals & Post Trauma or Acute Stress Symptoms

Symptoms of Post Traumatic Stress Injury or Acute Stress can range from tearfulness to feeling numb to the inability to sleep through to mental breakdown and suicide. A study in 2017 shows that these symptoms can resolve.

EMDR can ease and eliminate the following acute stress or post-trauma symptoms:

Intrusive Thoughts
Rumination or perseverating about a challenging work experience
Flashbacks
Nightmares – Sleepwalking
Hyper-arousal (irritability, rage, or misplaced anger)
Hypo-arousal (numbness)
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Is it Burnout, Vicarious Trauma or Moral Injury?

If you work in healthcare, you could be at risk of experiencing a moral injury. Examples of situations that cause moral injury are having to act against one’s values or beliefs to do your job, needing to agree with your organization’s policies, feeling like you have to go against your morals or values, feeling betrayed by your organization, supervisor or colleague and/or choices made between caring for others and caring for the family during the pandemic.

Moral injury can lead to feelings of guilt and shame. Over time, the belief that ” I am flawed” can lead to self-harm behaviour, anger, and depression. Exploring these feelings through counselling or EMDR can help.

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